Alexa will give you a series of things to do each morning to help you win the day, be more positive, and lead a more happy, healthy and successful life. These methodologies are backed by science and only take a couple minutes each morning.

We want to listen to you and create an open dialogue on your journey to better mindfulness. Whether you're just starting out meditating or you're an expert in meditation, become a part of our growing Facebook community of mindfulness practitioners where we share advice and tips on meditation and mindfulness.

You can share your feedback and recommendations for how to improve the skill, or just connect with us and other users by joining our skill-users only Facebook group. Simply search for, My Morning Meditation Practitioners, on facebook.com or visit https://www.facebook.com/groups/mymorningmeditation

We encourage you to leave a review if you like this Skill and comment with your suggestions. Your reviews encourage us to improve this skill and to keep making more great skills!

For a full list of skills, search for 'CMM TECH' in the Alexa smartphone app or Amazon.com.

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Skill Updates (02/2018):

- Added Dynamic daily motivational message
- Added "Rise and Shine" music at start of skill
- Increased Affirmation time and added new ones
- Added Streak tracking feature to help you make "winning the morning" a habit
- Skill requires country & postal code permissions in order to get user local timezone.

Skill Updates (11/2019):

-- Premium subscription features!
- Move faster through your morning with brief mode and Alexa will provide more concise instructions.
- Be thorough in your morning with immersive mode and Alexa will provide more immersive instructions.
- Opt-in or opt-out for relationship affirmations, to remove that awkward feeling of talking about a partner you may not have.
- Skill will now help you keep track of the things you are grateful for, so that you can review them in app and be reminded of all the good in your life.
- Skill will now help you keep track of your daily priorities by creating a custom list titled "Today's Priorities" in your Alexa Mobile App, so that as you go about your day you can check off your most important items.
- Skill requires list read & write permissions in order to create custom lists of user priorities (if supported in your locale)